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Feelings of insecurity and low self-esteem connected to our appearance and self-image. Deals with underlying eating patterns (e.g. binging and self-deprivation). Speaks of poise, self-appreciation and confidence. Listening to the true needs of our body as to diet, relaxation, exercise and well being.

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Feeling of a need to cleanse, impurity. Side effects of negativity, abuse of power, manipulation or obsessions. Speaks of spaciousness and purity. An excellent complement to physical cleansing regimes.

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Worry and stress about changes happening to the earth and our communities. Fears of natural catastrophes. Speaks of balance and calmness. Ability to remain centered, to adjust to change, to weather storms. Allergies.

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Feeling distracted, overcharged by mental activity or overly tired from late nights. Overstimulation. Effects of shocks: feeling ‘not quite oneself,’ ungrounded or dislocated due to travel, too much sun, injuries, food poisoning, etc. Difficulty unwinding and falling asleep. Speaks of feeling grounded, aligned, centered, and focused. An essence to carry when you travel. Use when you experience insomnia.

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Feelings of guilt, shame and remorse. Regrets. Difficulty forgiving ourselves or others. Speaks of seeing clearly, release and forgiveness.

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For all pains and wounds of the heart: hurt, heartache and heartbreak. Grief, sadness and loss. Speaks of love, faith, kindness and beauty. A gentle balm for the heart.

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Seeing life as a struggle, feeling isolated and unsupported. Apathy and indifference. Depression.
Speaks of full engagement in life and allowing our inner radiance to shine forth. Trust and enthusiasm.

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Feeling stuck or blocked in achieving one’s goals. Selfsabotage, feel undeserving and limited.
Speaks of optimism and spontaneity. Inner vision. To be able to perceive and manifest one’s truth.

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Stress. Anxiety about the future. Frantic or panicky. Overwhelmed by hectic pace of life, by sudden changes and uncertainties. Speaks of maintaining poise and perspective in the midst of change. Able to remain calm and to listen to one’s intuition. Decisiveness.

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Vulnerability. Easily affected by crowds, by other people’s emotions. Easily exhausted when surrounded by many people through the day. Speaks of maintaining our integrity, space and boundaries. A tool for protection and clearing.

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Chronic and long lasting health problems, imbalances and fatigue. Speaks of gathering healing resources and restoration. For optimum health. Provides a matrix of energy to seal breaks, re-knit and harmonize the energy field.